Con el objetivo de proporcionar los conocimientos necesarios para iniciarse o para mejorar la técnica en el mundo del DH o freeride, el próximo 7 y 8 de febrero de 2009 se va a realizar en Montanejos, Castellón, un curso de técnica en descenso i freeride.

El curso será impartido por los hermanos Misser i el equipo técnico de Training systems for winners.

PROGRAMACIÓN DEL CURSO

Sábado 7 de febrero.

8.30 - Recepción y acreditación de los participantes. Presentación del curso y entrega del dossier de entrenamiento.
9.30 - 13.30 - Entrenamiento técnico en diferentes circuitos. Puesta en práctica de las diferentes técnicas básicas. Aprendizaje de técnicas especificas.
15.30 - Taller mecánico, puesta a punto de la bici y mantenimiento. Sesión teorico-práctica.
16.30 - Test de materiales técnicos.
17.00 - Talleres de preparación física. Sesión práctica.
19.00 - Ponencias sobre preparación física. Sesión teórica.

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Domingo 8 de febrero.

9.30 - Rutinas de calentamiento pre-competición.
10.00 - 13.30 - Bajadas cronometradas.
14.00 - Comida y clausura del curso.

El precio del curso: 130 €

El curso incluye:

Clases teórico-prácticas con los hemanos Misses y el equipo técnico de TSFW, remontadores, dossier de entrenamiento, asistencia mecánica (recambios no incluidos), reportaje fotográfico, test de materiales técnicos y comida de clausura del curso.

Realiza tu pre-inscripción aquí